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iNLP or Neuro Linguistic programming can be defined as follows – The study and practice of integrally and linguistically assisting change in a person’s neurology to achieve a desired outcome. It is useful for releasing Phobias, limiting beliefs, harmful habits and addictions.

i is for integral, necessary for completeness and the holistic approach in the implementation of NLP.

N is for Neuro, the neurology of the mind, through which our experience is processed via our five senses. 

L is for Linguistic, which gives meaning to our neural representations via our language and nonverbal communication systems.

P is for Programming, represents our patterns and automatic systems of communication.